Hi...I'm well- 68yrs, contented and happy. However, I use to weigh 98kg... and when I had my quadruple heart bypass back in 2020 I weighed 72kg- now in 2024 I weigh just 53kg. I've lost a lot of muscle mass in my legs and arms. I don't walk very well and am very unsteady on my feet- very slow and down to shuffling along...I usually choose to walk on flat areas if I can. We've had wooden and concrete ramps built at the back door and backyard pathways - we're having metal railings added to the front door area and the ramp areas in the back yard. Also we now have a toilet seat with handles to make it easier getting on and off the toilet. I cannot lift anything heavy and bending down is also a problem. Otherwise I'm going OK.
Having mentioned my problems with Mobility - thankfully I still have my Hobby and can still enjoy painting miniature figures and making models- which is a blessing.
Stay well my Friends. Cheers. KEV.